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3 Easy Recipes to Ease Into Fall

Posted on 9/3/2024

in Food & Drink

by Green Paper Products

nordic kitchen in an apartment. 3D rendering. thanksgiving concept.

3 Easy Recipes to Ease Into Fall

As the leaves begin to change color and the air turns crisp, it's time to embrace the flavors of fall in your kitchen. There's nothing like a warm, comforting meal to make you feel cozy and ready for the season. In this blog post, we’re sharing three easy recipes that will help you ease into fall with delicious breakfast, lunch, and dinner ideas. Plus, we’ve included a bonus dessert recipe that perfectly captures the essence of autumn. So grab your apron, and let’s get cooking!


Oatmeal with apple, walnuts and cup of cocoa on white wooden light background. Top view. Healthy diet breakfast

Cinnamon apple oatmeal isn’t just a breakfast dish; it’s a comforting morning ritual that sets the tone for a productive day. The combination of warm, fragrant spices and sweet, tender apples invokes a sense of nostalgia, reminding many of apple-picking outings and homemade apple pies. To make this dish even more unique, consider using a variety of apples, such as Honeycrisp for sweetness or Granny Smith for a tart contrast. This oatmeal is also incredibly versatile—add a dollop of almond butter for extra protein or sprinkle chia seeds for a nutritional boost. Whether you're serving it to guests or enjoying it solo, this dish embodies the cozy warmth of autumn mornings.

Fall Breakfast: Cinnamon Apple Oatmeal

Ingredients:

  • 1 cup rolled oats

  • 2 cups water or milk (dairy or plant-based)

  • 1 large apple, peeled and diced

  • 1/2 teaspoon ground cinnamon

  • 1/4 teaspoon ground nutmeg

  • 1 tablespoon maple syrup

  • 1/4 cup chopped walnuts or pecans

  • 1/4 cup raisins or dried cranberries (optional)

  • A pinch of salt

  • Optional toppings: Greek yogurt, additional maple syrup, sliced almonds, or fresh fruit


Directions:

  1. Prepare the Apple: Start by peeling and dicing the apple into small, bite-sized pieces. This will allow the apple to cook quickly and evenly.

  2. Cook the Oats: In a medium-sized saucepan, combine the rolled oats, water (or milk), diced apple, cinnamon, nutmeg, and a pinch of salt. Stir well to mix the ingredients.

  3. Simmer: Bring the mixture to a gentle boil over medium heat. Once it starts to boil, reduce the heat to low and let it simmer for about 5-7 minutes, or until the oats are tender and the apple pieces have softened.

  4. Sweeten: Stir in the maple syrup to add a natural sweetness to the oatmeal. Adjust the sweetness to your liking by adding more or less maple syrup.

  5. Add Nuts and Dried Fruit: If you like a bit of crunch and extra flavor, stir in the chopped walnuts or pecans and the raisins or dried cranberries.

  6. Serve: Spoon the oatmeal into bowls and top with your favorite toppings. A dollop of Greek yogurt, a drizzle of additional maple syrup, or a sprinkle of sliced almonds can take this dish to the next level.

  7. Enjoy: Serve the oatmeal warm and enjoy a comforting, nutritious start to your day. The combination of warm spices, sweet apples, and hearty oats makes this the perfect breakfast to ease into fall.


Beet and feta cheese salad with arugula, lettuce, orange and pistachios on green table. Fresh useful dish for healthy eating

Roasted root vegetable salad is the ultimate expression of fall’s harvest bounty. Root vegetables like carrots, parsnips, and sweet potatoes are in their prime during this season, boasting vibrant colors and rich flavors. The roasting process caramelizes their natural sugars, enhancing their sweetness and adding depth to the salad. For an extra layer of flavor, consider tossing the vegetables in a bit of honey or maple syrup before roasting. This salad isn’t just filling and nutritious; it’s also a feast for the eyes, making it an ideal dish for fall gatherings. Pair it with a slice of crusty bread or serve it alongside a hearty soup for a complete meal.

Fall Lunch: Roasted Root Vegetable Salad

Ingredients:

  • 2 large carrots, peeled and chopped

  • 2 parsnips, peeled and chopped

  • 1 sweet potato, peeled and chopped

  • 1 red onion, cut into wedges

  • 2 tablespoons olive oil

  • 1 teaspoon ground cumin

  • 1 teaspoon smoked paprika

  • Salt and pepper to taste

  • 4 cups mixed greens (spinach, arugula, or kale)

  • 1/2 cup crumbled goat cheese or feta (optional)

  • 1/4 cup pumpkin seeds or sunflower seeds

  • 1/4 cup dried cranberries

  • 2 tablespoons balsamic vinegar

  • 1 tablespoon honey or maple syrup

  • 1 teaspoon Dijon mustard


Directions:

  1. Preheat Oven: Preheat your oven to 400°F (200°C).

  2. Prepare Vegetables: Peel and chop the carrots, parsnips, sweet potato, and red onion into bite-sized pieces. Aim for uniform size to ensure even roasting.

  3. Season Vegetables: Place the chopped vegetables in a large mixing bowl. Drizzle with olive oil and sprinkle with ground cumin, smoked paprika, salt, and pepper. Toss well to coat all the vegetables evenly.

  4. Roast Vegetables: Spread the seasoned vegetables in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized. Stir halfway through cooking to ensure even browning.

  5. Prepare the Dressing: While the vegetables are roasting, make the dressing by whisking together balsamic vinegar, honey (or maple syrup), and Dijon mustard in a small bowl. Gradually whisk in 1 tablespoon of olive oil until the dressing is well combined and smooth.

  6. Assemble the Salad: Once the vegetables are done, let them cool slightly. In a large salad bowl, combine the mixed greens, roasted vegetables, crumbled goat cheese (if using), pumpkin seeds, and dried cranberries.

  7. Dress the Salad: Drizzle the salad with the prepared dressing and toss gently to combine. Ensure all the ingredients are coated with the dressing.

  8. Serve: In a large bowl or plate, serve the salad warm or at room temperature. The combination of sweet roasted root vegetables, tangy dressing, and crunchy seeds makes this a hearty and satisfying lunch for fall.

  9. Enjoy: This roasted root vegetable salad is not only nutritious but also packed with the flavors of fall. It’s perfect for a light lunch or a side dish at a larger meal.


maple glazed porkchop

Maple-glazed pork chops are a quintessential fall dinner that brings together sweet and savory in perfect harmony. The maple syrup not only adds sweetness but also helps to create a beautifully caramelized crust on the pork chops, making each bite rich and flavorful. Pairing the pork with apples and onions introduces a classic autumn flavor combination reminiscent of traditional fall dishes. To make the dish even more seasonal, consider adding a splash of apple cider to the pan while deglazing for an extra layer of flavor. Serve these pork chops with mashed sweet potatoes or roasted Brussels sprouts for a meal that truly celebrates the tastes of fall.

Fall Dinner: Maple-Glazed Pork Chops

Ingredients:

  • 4 bone-in pork chops (about 1-inch thick)

  • 1/4 cup maple syrup

  • 2 tablespoons Dijon mustard

  • 1 tablespoon apple cider vinegar

  • 2 cloves garlic, minced

  • 1 teaspoon fresh rosemary, chopped (or 1/2 teaspoon dried rosemary)

  • Salt and pepper to taste

  • 1 tablespoon olive oil

  • 1/2 cup chicken broth

  • 2 apples, cored and sliced

  • 1/2 red onion, thinly sliced


Directions:

  1. Prepare the Marinade: In a small bowl, whisk together the maple syrup, Dijon mustard, apple cider vinegar, minced garlic, and chopped rosemary. Season with salt and pepper to taste.

  2. Marinate the Pork Chops: Place the pork chops in a large resealable plastic bag or shallow dish. Pour the marinade over the pork chops, making sure they are well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.

  3. Preheat the Pan: Heat the olive oil in a large skillet over medium-high heat.

  4. Cook the Pork Chops: Remove the pork chops from the marinade, allowing any excess to drip off. Reserve the marinade. Place the pork chops in the hot skillet and sear for 3-4 minutes on each side, until they are browned.

  5. Add the Apples and Onions: Reduce the heat to medium. Add the sliced apples and red onions to the skillet, arranging them around the pork chops. Cook for another 5 minutes, stirring the apples and onions occasionally.

  6. Deglaze the Pan: Pour the reserved marinade and chicken broth into the skillet. Bring to a simmer, scraping up any browned bits from the bottom of the pan.

  7. Simmer: Continue cooking for 5-7 minutes, or until the pork chops are cooked through (internal temperature of 145°F) and the sauce has thickened slightly.

  8. Serve: Transfer the pork chops to a serving platter and spoon the apples, onions, and sauce over the top.

  9. Enjoy: Serve the maple-glazed pork chops with a side of mashed potatoes or roasted vegetables for a comforting and satisfying fall dinner.


Cranberry and Pear Crumble, Crisp, Cobbler, Dessert

Pear and cranberry crisp is a delightful dessert that captures the essence of fall with its blend of sweet and tart flavors. The juicy pears provide a soft, tender contrast to the bright, tangy cranberries, creating a balanced filling that’s neither too sweet nor too tart. The crisp oat topping adds a satisfying crunch that complements the tender fruit beneath. This dessert is incredibly adaptable—try adding a sprinkle of ginger or cardamom to the fruit mixture for a warming spice note, or mix in some chopped nuts into the topping for added texture. Serve it warm with a scoop of vanilla ice cream or a dollop of whipped cream to elevate this already delicious dessert into a true fall classic.

Bonus: Fall Dessert - Pear and Cranberry Crisp

Ingredients:

  • 4 ripe pears, peeled, cored, and sliced

  • 1 cup fresh or frozen cranberries

  • 1/4 cup granulated sugar

  • 1 tablespoon lemon juice

  • 1/2 teaspoon ground cinnamon

  • 1/4 teaspoon ground nutmeg

  • 1/2 cup rolled oats

  • 1/2 cup all-purpose flour (or gluten-free flour)

  • 1/3 cup brown sugar

  • 1/4 cup cold butter, cubed (or dairy-free alternative)

  • 1/4 cup chopped pecans or walnuts (optional)

  • Vanilla ice cream or whipped cream for serving (optional)


Directions:

  1. Preheat Oven: Preheat your oven to 350°F (175°C).

  2. Prepare the Fruit Filling: In a large mixing bowl, combine the sliced pears, cranberries, granulated sugar, lemon juice, cinnamon, and nutmeg. Toss well to coat the fruit evenly.

  3. Make the Crisp Topping: In another bowl, combine the rolled oats, flour, brown sugar, and cold butter cubes. Use a pastry cutter or your fingers to work the butter into the dry ingredients until the mixture resembles coarse crumbs. Stir in the chopped pecans or walnuts if using.

  4. Assemble the Crisp: Transfer the fruit mixture to a greased baking dish. Sprinkle the crisp topping evenly over the fruit.

  5. Bake: Place the baking dish in the preheated oven and bake for 35-40 minutes, or until the topping is golden brown and the fruit filling is bubbling.

  6. Cool Slightly: Allow the pear and cranberry crisp to cool for a few minutes before serving.

  7. Serve: Serve warm on a small plate, topped with a scoop of vanilla ice cream or a dollop of whipped cream if desired.

  8. Enjoy: This pear and cranberry crisp is the perfect ending to a fall meal. The tart cranberries complement the sweet pears, and the crunchy oat topping adds texture and flavor.


Conclusion

These fall recipes are easy to make and perfect for celebrating the season's flavors. Whether you're enjoying a comforting bowl of cinnamon apple oatmeal for breakfast, a hearty roasted root vegetable salad for lunch, or savoring maple-glazed pork chops for dinner, these dishes will bring the warmth and coziness of autumn to your table. And don't forget to indulge in the pear and cranberry crisp for dessert—it's the perfect sweet treat to end your fall meal. Happy cooking!

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